Meditation is Where YOU Find It

Posted by Tisha on October 14, 2010 in Inspiration, Personal Development | ∞

I spent years trying to learn how to meditate. I obsessed over doing it “right” and yearned for that holy grail of transcendence. Yes, I thought that might include levitating in the very spot where I was sitting cross-legged in deep concentration. I followed gurus. I followed people I met who seemed highly spiritual to [...]

Tags: how to meditate, learning to meditate

Here’s the Plan – Just BE

Posted by Tisha on September 28, 2010 in Inspiration | ∞

I’ve talked before in this space about how over-planning and general procrastination can impede our progress towards our goals and that the key to true forward movement, growth and any type of success is doing. Today I want to add a caveat to that thought, and leave you with this one instead: Beware of too [...]

Tags: how to meditate, learning to meditate